Start Your Health Journey With Confidence

This one-time session is designed to give you maximum value in a single meeting. We’ll take a close look at your current lifestyle based on the information you share in the health formula, and I’ll provide personalized guidance you can start applying right away. There’s no automatic follow-up included, making it a shorter commitment, but still a meaningful first step toward understanding your health and creating positive change.

This session is perfect if you’re curious about holistic health but not yet sure what kind of support you need. It’s a great way to explore your goals, gain clarity, and see if this approach feels right for you. It’s also ideal for those who are self-motivated and find it easy to follow new routines on their own.

If you start applying the advice from our session, you may notice positive changes within just a few weeks. Many clients experience improved sleep, better digestion, more balanced eating habits, and smoother daily routines like journaling or exercise. You may also feel a greater sense of energy, clarity, and overall happiness.

Once you’ve purchased the session, I’ll personally get in touch via email to arrange a date and time that works best for you. It’s a simple and flexible process designed to fit your schedule.

Yes, absolutely! If you need to reschedule a meeting, we can find a time that works for you.

Payments can be made via Visa or Mastercard® (credit or debit), E-passi, or with split invoices available on request.

While I can’t offer a money-back guarantee, this health coaching package gives you the guidance, tools, and support to build lasting habits. Your results will depend on how much you put the advice and strategies into practice.

Of course! After one session, many clients choose to continue their journey with the 3-Session or 6-Session Holistic Health Coaching packages for more ongoing support and guidance.

I offer holistic health coaching sessions in both English and Swedish.

Clients provide personal health information directly to me, used only to support their health journey. It stays between us and is never shared or sold. Any use for marketing purposes, like sharing a success story, happens only with your explicit consent. Your privacy is always respected.

Personal information, such as your name, date of birth, phone number, email, and health-related details, is stored securely on my computer. Access is limited to me, and your information is never shared with external parties without your explicit consent. This ensures your data remains confidential and protected throughout your health coaching journey.