ONLINE HEALTH COACHING

Welcome to my page! I'm Sara, and I'm passionate about helping others find joy in life and healthy routines. It should be **easy and fun to maintain a healthy lifestyle**, and I want to share my best tips with you!
I stand for reliability, loyalty and efficiency, and I want the client to notice that in the coaching. It is important to me that the client feels safe and cared for.
I have been interested in alternative methods for a long time, and I use a tool from Chinese medicine in my coaching, analyzing the tongue and face. It is a great tool that reflects our inner body and its organs.
Welcome to take part in the coaching and start your journey towards a healthier and happier life! You will not regret it! :)

Current kits & prices

MY MISSION

To **inspire** and **empower** people to **connect** with their own body **holistically**. I want my clients to feel that it’s **easy** and **fun** to stay in shape and live a **healthy life!** :)
MY VALUES
I’m always aiming for giving **personalized service** that is *genuine*, *effective* and *respectful*. I find it very important that my clients feel **safe** and that we can build a mutual trust.

Get started!

Lifestyle Holistica in media:

FLEXIBLE

This online health coaching is super easy to take part in. Before the first meeting, the client fills out a health questionnaire and emails me picture of his/her tongue and face.

I analyze the questionnaire combined with what I can see on the tongue and face pictures. This method gives a holistic insight of the client’s current health status.

After each meeting, I mail my clients with the advice and the most important things we discussed. Between the meetings, I am here for my clients as their Health and Lifestyle Coach, so they can get in touch with me when needed. :)

Sara Nöjd

FOUNDER
My name is Sara and I am the one coaching you when taking part of Lifestyle Holistica’s Health Coaching. :)
Collab Melles Hälsoshop!

My clients can get discount coupons to Melles Hälsoshop! 💛
It’s a cozy Health shop in Ekenäs, where you can find vitamins, minerals and superfood!
Good vibes!

My coaching will help you to be happier and live a more fulfilling life. When you focus on your own well-being. it’s easier to love and accept yourself. By doing that, you’ll improve yourself for others too.