FAQs

    • Lifestyle Holistica - Firma, is a Holistic Health Coaching Business. The goal is to help and support people, regardless of where they live, which age and where they are in their current health journey - to find a more balanced and healthy lifestyle on long-term. The coaching is based on a detailed health questionnaire, personal conversations and some packages include tongue and face analysis.

    • Lifestyle Holistica - Firma also has training videos and does POUND-classes and some retreats and events for companies or organisations.

    • Lifestyle Holistica - Firma is a hybrid service - some services (like health coaching) is online, where other service (like retreats and workshops) are based where the company is located.

    • 1:1 Holistic health coaching meetings online

    • Shopping with a Health Coach

    • Exercise and training videos

    • POUND full body workout

    • Online courses

    • B2B-projects (Health inspiration, workshops and lectures)

    • Mainly in Swedish and English.

    • I also speak some Finnish and German.

  • The information provided to Lifestyle Holistica is used only to assist the client in improving health. This information stays between the therapist and the client. No information is provided to anyone else, unless the client together with Lifestyle Holistica has agreed that any information in such as a successful ”health journey" can be used for marketing purposes. Lifestyle Holistica will not disclose any of your information to any unauthorized party or resell it to an external party. Lifetsyle Holistica (ie Sara Nöjd) works confidentiality.

    • The company only has the information the clients has provided necessary to complete the purchase of the service he/she chose, or the information the client has provided to the company in the health formula. Personal information is such as: name, date of birth, telephone number, email and health related information. This is kept in the health formula which is confidential. 

    • The pictures of tongue and face which is sent to Lifestyle Holistica in case of tongue- and face analysis included in the package, is kept in Lifestyle Holisticas work email and only used again in case of agreed marketing material (before and after pictures).

  • The client gets an email from Lifestyle Holistica, with instructions on how to take the pictures. The pictures shall be taken in good light; daylight or for example a clear bathroom light. The pictures shall be sent by email to Lifestyle Holistica minimum 24 h before the online meeting.

  • Together with the answers in the Health formula the clients fill in before the actual meeting, Lifestyle Holistica also analyses the picture of the tongue and face from the client. Here you can see symptoms like stress, nutrition status, lifestyle habits and gut health. For example, both the tongue and face indicate zone for lung health, gut health, kidneys, trauma and stress, liver and galla.

    • The pricing differs from package to package, but in general, the price includes all before- and after work (+ the actual meeting) Lifestyle Holistica does. 

    • Current prices and packages available here.

    • Lifestyle Holistica has the right to adjust the prices according to current markets and needs, without offering any compensation to previous clients. Same goes for discounts and offers.

  • No, the Health Coaching is a method where Lifestyle Holistica provides you with tips and tools on how to live healthier. We believe that the job is up to the individual itself, and if no results, the client has probably not followed the instructions or the advice given.

    • In the Holvi shop, you can pay via the different Finnish online banks and with Credit Card or Debit Card (Visa, Mastercard®)

    • In Squarespace (via the homepage) you can pay by card via Stripe

    • E-passi

    • Split invoices made manually from Lifestyle Holistica if a client wishes so

    • The general currency: EURO

    Bank account details:

    • Account: FI40 7997 7998 7772 34

    • Bank: Holvi Payment Services Ltd

    • BIC: HOLVFIHH

    • Bank address: Kaikukatu 2 C, 00530, Helsinki, Finland

    • Recipient: Lifestyle Holistica / Sara Nöjd

    • If you carefully follow the instructions you receive in connection with consultation / coaching, Lifestyle Holistica / Sara Nöjd of course hopes that you will get very good results. But nothing is guaranteed, because everyone is individual and is seeking help at different stages of life. Of course, there are different conditions and opportunities at individual level. 

    • No one is guaranteed, even if they have followed the instructions, that they will get the results they expected or hoped for. But Sara Nöjd warmly recommends you to take it seriously and to follow the advice and instructions you receive from the coaching, to increase the chances of positive results.

    • Lifestyle Holistica has the right to refuse to treat certain persons if this should be the case. This may depend on whether the customer in question would receive better treatment elsewhere (eg another therapist, clinic, doctor or hospital). It could also be due to personal attacks, terrorism or something else that is not in favour of the terapist’s quality of life. Lifestyle Holistica also has the right to refuse to sell services, if it is considered that the customer in question does not need or would not be suitable for this type of service. These regulations exist only because the company wishes to be able to provide the customer/client the best possible care, experience and hopefully results.

    • All information from Lifestyle Holistica; digital, printed or handwritten, Lifestyle Holistica gives you the right to use only for your personal and private use and not for commercial purposes. However, you are welcome to tag, publish, post, and spread your health journey through Lifestyle Holistica to the general public.

    • You may not modify, remove, or reconstruct any of the information you receive from Lifestyle Holistica and use it to other parties.

  • If a dispute would arise between Lifestyle Holistica and the client, the parties shall in the first instance try to resolve the dispute by mutual agreement. However, would the parties not be able to agree, any settlement of dispute is according to Finnish law.

    • I work mainly from home, since it’s an online business

    • Offline sessions can be booked on Tuesdays, Thursdays and Friday at Boost Gym in Karis, Bangatan 63

    • Most of the workouts and B2B projects are offline in person

  • In Raseborg, Finland. But it was originally registered in kanton Zürich, Switzerland.

  • I give personal and individual health coaching to my clients, offline or online. The method of face and tongue analysis from Chinese medicine is a unique and super interesting way of screening the body’s current function and status.

  • No it’s not! It’s up to the client which package deal they choose. 

  • Lifestyle Holistica has no liability to you for lack of performance or delay in complying with these general terms and conditions where such lack of performance or unavailability or such error is caused by something that is reasonably beyond Lifestyle Holistica's control.

  • Lifestyle Holistica - Firma has the right to report to the police if someone violates Finnish law, if the company is exposed to fraud or such.