Wellness Speaking Events That Inspire Healthier Living
Explore holistic health topics designed to educate, inspire, and encourage healthier choices.
Living Healthier Begins With Just One Conversation
In today's fast-paced world, many people are juggling work, responsibilities, and constant demands, often with little time to prioritize their health. As the pressure to keep up increases, healthy habits are often pushed aside, waiting for a time when life feels less busy.
These speaking events provide a foundation for healthier living without adding more to an already busy schedule. Participants discover simple ways to care for themselves while continuing to meet the demands of everyday life, making healthier choices feel more achievable and sustainable. As a result, they're better equipped to show up with more energy, focus, and resilience—for themselves, their families, and the people they work alongside.
What You'll Experience During the Event
🎤 60-Minute Presentation: Each speaking event is personalized to your chosen holistic health topic, audience, and goals. Events are available in Swedish and English.
🎤 Pre-Event Questionnaire: Before the event, you'll complete a short form so I can personalize the presentation to your organization's or group's interests and needs.
🎤 Actionable Healthy Habits: Learn simple healthy habits that you can begin incorporating into your life immediately.
🎤 30-Minute Q&A Discussion: You’ll have the opportunity to ask questions, share experiences, and receive expert advice at the end of the presentation.
🎤 Email Summary: After the event, you'll receive a recap of the main topics and key takeaways to reinforce what was covered.
🎤 Presentation Copy: You'll also receive a copy of the presentation to revisit key concepts and use as a reference after the event.
🎤 Lifestyle Holistica Pen: Each participant will receive a Lifestyle Holistica pen as a small thank-you for taking part.
Participant Testimonials
★★★★★
ORGANIZATIONS SUPPORTED
Benefits Experienced By Organizations & Groups
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Feel Motivated to Live Healthier
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Build Greater Health Awareness
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Make Better Food Choices
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Boost Energy & Focus
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Strengthen Connections
How We Work Together
Connect & Customize
Reach out to discuss your event goals, preferred topics, and any specific needs. Together, we’ll tailor the presentation and finalize details like date, pricing, and logistics.
Prepare & Coordinate
I’ll provide any necessary materials and work with your team to ensure the location and setup are ready for a smooth event.
Event Day & Support
I’ll assist with organizing the event to make it seamless and offer optional follow-up resources or support as needed.
Is This the Right Fit for You?
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Audience-Centered & Highly Adaptable
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Innovative Approach to Holistic Health & Lifestyle
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Extensive Coaching Experience
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Genuine, Flexible & Inspirational Presenter
Meet Your Speaker
Hi! I’m Sara Nöjd, and my journey began in Ekenäs, Finland.
After studying and living across Sweden, Germany, and Switzerland, I realized that despite a full life on paper, something was missing—a deeper sense of wellbeing.
That question led me back to my long-standing passion for health, and eventually to holistic health coaching.
I became certified in 2020 and launched Lifestyle Holistica in 2021, with one goal: to help people reconnect with their bodies and build healthier, more sustainable lifestyles.
Through Lifestyle Holistica, I bring holistic health into both individual and group experiences, creating opportunities to learn, connect, and make healthier everyday choices.
My belief is simple: it’s never too late to change your habits, your health, and your life.
AS SEEN IN
Frequently Asked Questions
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I work closely with organizers before the event to understand the audience and tailor my presentation accordingly. While holistic health remains the core focus, I adapt my style and content to ensure it resonates with your team and aligns with your specific goals.
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I am highly adaptable and can align the program with your company culture and objectives, while introducing fresh perspectives on holistic health. My goal is to inspire attendees toward healthier lifestyles in a way that complements your existing values.
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Many organizations share core values such as authenticity, effectiveness, and flexibility, which closely align with my approach. I also bring a fresh viewpoint on health and wellness, offering eye-opening insights that encourage positive lifestyle changes, while respecting your culture.
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Attendees often share that my talks have inspired lasting changes, such as adopting healthier eating habits and increased awareness of their body's signals, like through tongue analysis. These insights help them make more conscious lifestyle choices that benefit their overall well-being.
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With years of experience and ongoing demand for my expertise, I provide valuable knowledge on holistic health, a topic that is increasingly relevant in today’s fast-paced world. Investing in wellness education supports employee health, reducing burnout and healthcare costs, making it a strategic choice for organizations.
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Yes! I provide virtual presentations to accommodate remote or hybrid event formats, ensuring accessibility regardless of location.
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Absolutely! I tailor my content to fit audiences of any size or specialty, ensuring relevance and engagement based on the group’s unique interests.
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I focus on delivering inspiring, unique content—such as tongue analysis—that offers a fresh, holistic perspective unlike typical health talks. My aim is to engage audiences in a memorable way that motivates real change.
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Rescheduling up to 72 hours before the event is free.
Rescheduling less than 72 hours before incurs a 20% fee.
Cancellation 14+ days before is free.
Cancellation 7–13 days before incurs a 30% fee.
Cancellation within 0–6 days incurs a 50% fee.
Get in Touch to Plan Your Wellness Speaking Event!
Ready to inspire healthier habits, boost energy, and strengthen your team culture? Reach out today and let’s create a wellness experience tailored to your company’s needs.