Typical history of my client(s):
tired and stressed
menopause
in the middle of motherhood
burnout
insomnia
weight problems
poor diet or lifestyle
in the middle of career life
In media:
Feel free to contact me
What are clients saying?
“It’s been very interesting and rewarding to take part of this health coaching. Sara is passionate about the subject, of which the analysis also is detailed and instructive.
It feels like Sara can put her finger on things that have been a problem for a long time, and it has been of great help to me. I have gained more self-acceptance after her coaching!” - Ida
“Sara’s coaching has really been an AHA-moment. I always thought I ate healthy, but realized after the 1st meeting that I’ve probably not eaten enough nutritious food at all.
After adjusting my diet according to Sara’s advice, I‘ve been more alert, less stressed and my quality of sleep has improved. I’ve also realized how important it is to do some deep breathing exercises. I am super happy with this experience and so grateful for all the useful tips I received from Sara!” - Sofie
“After being a client of Sara, I don’t suffer from anxiety as much as before. I was always stressed and I had a lot of negative thoughts, but the coaching of Sara gave me the tools I needed.
Now I can let go easier and I am not as hard on myself as I used to be. I also lost 5 kilos and am now on my normal weight. I do more of what I love now.” - Sara