Raw Food Cinnamon Bun Recipe
It’s easy craving for sugar and sweets when caught up in a stressful environment. However, we all know it ain’t the best solution to buy the traditional pastries or candies every day. Here is a yummie recipe for a healthier version of the Nordic delicate pastry: Cinnamon Buns.
Recipe:
Dough
15 Pitted Dates
0,5 L Almond Flour
2 DL Oats
3 table 🥄 of Coconut Oil
3 table 🥄 of Water
A pinch of Sea Salt
A pinch of Vanilla Powder
A pinch of Cardamom
What to do:
Mix all the ingredients in a blender so that it becomes a dough. If needed, add more water. Roll out the dough on baking paper.
Filling:
15 dates
1 DL raisins or cranberries
2 table 🥄 of coconut oil
0,5 DL water
1 table 🥄 of cinnamon
A pinch of sea salt
(Add a tea 🥄 of some instant coffee if you like!)
What to do:
Mix everything in a blender, add more water if needed. Spread out the filling on top of the ‘dough’ and finally roll everything together into a “Swiss roll”. Cut small pieces out of the roll, and you have your healthy cinnamon bun! 😊
Keep cold in the fridge!
Enjoy this healthy snack!
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