Check In On Your Progress & Continue Moving Forward
Stay aligned with your health goals through personalized support that helps you maintain your progress and continue living a healthy lifestyle.
Support Your Health as Your Body & Lifestyle Evolve
Creating a healthy lifestyle is an ongoing process. Without regular check-ins, it can be easy to lose focus, feel unsure about what to adjust, or let other areas of life take priority over your own wellbeing.
In a single session, you’ll reflect on your progress, reconnect with your health goals, and receive personalized guidance to help you understand what’s working, where adjustments can be made, and how to continue moving forward.
Choose Your Follow Up Session
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Holistic Health Check-In Session
75 €
Sessions in Swedish & English 🇸🇪🇺🇸
This 60-minute session helps you reflect on your progress, identify what’s working well, and update your approach based on your current goals and lifestyle. You’ll receive personalized guidance across key areas of your life to help you continue building and maintaining a healthy lifestyle.
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Face & Tongue Check-In Session
95 €
Sessions in Swedish & English 🇸🇪🇺🇸
This 90-minute session combines holistic health coaching with a face and tongue analysis to help you reflect on your progress and gain deeper insights into your health. You’ll receive updated lifestyle recommendations to help you continue supporting your wellbeing as your body and lifestyle evolve.
Benefits Experienced By Clients
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Feel Motivated to Get Back on Track
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Find Out What's Affecting Your Body
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Know What to Focus on Next
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Get the Support Needed to Keep Going
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Make Health a Priority Again
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Have More Time For Yourself
Which Follow Up Session is Right For You?
Not sure where to start? I’ll help you choose the session that best fits where you are right now.
Holistic Health Check-In Session
✅ Have invested in either the 3-Session or 6-Session coaching package
✅ Want to continue building on your progress
✅ Want clarity on which lifestyle habits are working well and where adjustments can help
✅ Want an updated plan with changes based on your current goals and lifestyle
✅ Ready to make changes on your own that support a healthy lifestyle
Face & Tongue Check-In Session
✅ Have invested in either the 3-Session or 6-Session coaching package
✅ Want to continue building on your progress
✅ Want deeper insights into your current health through a Face & Tongue Analysis
✅ Want to connect the insights from your analysis with your current lifestyle to better understand which habits are working well and where adjustments can help
✅ Want an updated plan with changes based on insights from your body, current goals, and lifestyle
✅ Ready to make lifestyle changes on your own that better support your body and overall health
Questions Before You Book?
Have questions about a session or need help choosing the right one? Fill out the form and I’ll get back to you soon!