Strengthen Your Progress With a Face & Tongue Analysis
Support your progress with deeper insights and personalized support to help you refine your approach and maintain a healthy lifestyle.
Reconnect With Your Body to Stay Aligned With Your Healthy Lifestyle
Creating a healthy lifestyle that feels natural takes time, awareness, and the ability to adapt as your needs change. Even when you’ve established healthy habits, it’s important to check in with your body as your routines, habits, and circumstances evolve to ensure your current approach continues supporting your wellbeing. Without deeper insights, it can be difficult to know whether your habits are still aligned with your body’s needs, what areas to focus on next, or how to continue progressing with confidence.
In this session, we’ll review the progress you’ve made since your previous coaching sessions, look at your current lifestyle, and use insights from a face and tongue analysis to identify any areas where small adjustments can help you continue living a healthy lifestyle. You’ll leave with personalized guidance and a clearer understanding of how to continue supporting your overall health moving forward.
Coachningen sker också på svenska! 🇸🇪
What You’ll Get From a Face & Tongue Check-In + Health Discussion
🪴 90-Minute Online Session – Review your progress, discuss what’s working, and identify areas for adjustment.
🪴 Health & Lifestyle Review – Complete a short form before the session so we can focus on your current needs and goals.
🪴 Face & Tongue Analysis – Share photos before the session for additional insights to support your personalized recommendations.
🪴 Updated Meal Plan – Refine meal structure, portions, timing, and food choices based on your progress.
🪴 Supplement Guidance – Review your current vitamins and supplements and update recommendations as needed.
🪴 Updated Training Plan – Adjust your training based on your fitness level, goals, and progress.
🪴 Stress & Mindfulness Guidance – Review your current stressors and explore practical strategies to support your wellbeing.
🪴 Email Summary – Receive a clear recap of your key insights, recommendations, and next steps.
🪴 Lifestyle Holistica Workbook – A practical workbook to help you reflect, stay focused, and continue building healthy habits.
All for 89 €!
Benefits Experienced By Clients
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Feel Motivated to Get Back on Track
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Understand Your Body Better & Know What to Focus on Next
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Get the Support Needed to Keep Going
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Make Health a Priority Again
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Have More Time For Yourself
How We Work Together
Step 1
After booking, you’ll receive a short form to fill out with questions about updates to your current health, lifestyle, and goals. You’ll also be asked to send photos of your face and tongue to be analyzed before your session.
Step 2
Once you’ve submitted your answers, we’ll schedule your session, either in-person or online, at a time that best suits you.
Step 3
During our session, we’ll reflect on the progress you’ve made since we last worked together, go through the insights from your analysis, and identify opportunities to refine your approach. Together, we’ll update your plans to help you continue moving forward.
Step 4
After our session, you’ll receive a summary of key insights, recommendations, and next steps so you have a clear plan to continue building on your progress.
Is This the Right Fit for You?
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Have Invested in One of the Coaching Packages
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Want to Continue Building on Your Progress
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Want Deeper Insights Into Your Current Health
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Want a Complete Overview of Your Health to Know What's Working & Where Adjustments Can Help
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Want an Updated Plan Based On Your Body, Current Goals & Lifestyle
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Ready to Make Changes on Your Own That Better Support Your Body & Overall Health
Frequently Asked Questions
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Yes! The Face & Tongue Check-In Session is exclusively available for clients who have previously invested in one of the 3-Session of 6-Session Coaching Packages. This session is designed to help you review your progress, refine your approach, and continue moving forward with personalized support.
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We can meet either in person or online via video call, depending on what you prefer.
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I offer this session in both Swedish and English.
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Once you’ve purchased the session, I’ll personally get in touch via email to arrange a date and time that works best for you.
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Yes! The session is fully personalized based on your current progress, goals, body, and lifestyle, ensuring the guidance is relevant and realistic for where you are right now.
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You’ll fill out a short form detailing updates to your health, lifestyle, and goals as well as send photos of your face and tongue to be analyzed before the session. This helps us understand what has changed since we last worked together and focus on the areas that matter most during your session.
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If you start applying the advice from our session, you may begin to notice positive changes within a few weeks.
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Yes! After one session, many clients choose to continue their journey with another Face & Tongue Check-In Session.
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Payments can be made via Visa or Mastercard® (credit or debit), or E-passi. Split payments are also available on request. Please fill out the form below before booking to arrange this option.
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While I can’t offer a money-back guarantee, the session provides personal guidance and practical tools to help you build healthy habits. Results depend on how the advice is applied in your daily life.
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Cancellations or changes can be made up to 24 hours in advance via email or WhatsApp.
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No. Holistic health is not a substitute for medical diagnosis, treatment, or advice from a qualified healthcare professional. It is intended to support your overall wellbeing through lifestyle and habit-based guidance.
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Your personal information, such as your name, contact details, and health-related information, is stored securely and never shared with external parties without your explicit consent.
Questions Before You Book?
Have questions about this session? Fill out the form and I’ll get back to you soon!