Pepparkakssmoothie / Gingerbread smoothie

Sugen på en nyttig kräm till jul? Då ska du laga pepparkakssmoothie! :)

Recept:

• 500 ml havredryck

• 1 banan

• 2 dl fryst mango

• 1/2 dl mandlar eller cashewnötter

• 1 msk kokosolja

• 2-3 st. torkade fikon

• 2 tsk pepparkakskrydda (kanel, kardemumma, nejlika och ingefära).

• 3 st. dadlar

• 1 nypa havssalt

Tillredning

Recipe Gingerbread Smoothie:

• 500 ml oat drink

• 1 banana

• 2 dl frozen mango

• 1/2 cup almonds or cashews

• 1 tbsp coconut oil

• 2-3 pcs. dried figs

• 2 tsp gingerbread spice (cinnamon, cardamom, cloves and ginger).

• 3 pcs. dates

• 1 pinch of sea salt

Mix everything in a blender.

Tip: top with coconut chips and cranberries for extra Christmas decoration! :)