Healthy Gingerbread Smoothie Recipe

Fancy a healthier treat for Christmas? Then you gotta make this gingerbread smoothie!

Gingerbread Smoothie Ingredients:

• 500 ml oat drink

• 1 banana

• 2 dl frozen mango

• 1/2 cup almonds or cashews

• 1 tbsp coconut oil

• 2-3 pcs. dried figs

• 2 tsp gingerbread spice (cinnamon, cardamom, cloves and ginger).

• 3 pcs. dates

• 1 pinch of sea salt

Preparation

Mix everything in a blender.

Tip: top with coconut chips and cranberries for extra Christmas decoration!

Recept på nyttig pepparkaks-smoothie

Sugen på en nyttig julkräm? Då ska du laga denna pepparkaks-smoothie!

Pepparkaks-smoothie ingredienser:

• 500 ml havredryck eller komjölk

• 1 banan

• 2 dl fryst mango

• 1/2 dl mandlar eller cashewnötter

• 1 msk kokosolja

• 2-3 st. torkade fikon

• 2 tsk pepparkakskrydda (kanel, kardemumma, nejlika och ingefära).

• 3 st. urkärnade dadlar

• 1 nypa havssalt

Tillredning

Blanda allting i en mixer tills det blir en krämig smoothie!

Tips: toppa den med t.ex. kokoschips och tranbär för att få extra juldekoration!

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